Posts

The new cholesterol guidelines: What you need to know

What’s good for the heart is good for the mind

Healthy eating through the holidays

Putting a stop to leaky gut

Getting your baby to sleep through the night: The good (and maybe not-so-good) news

Hormone therapy for depression: Are the risks worth the benefits?

Inducing labor at full-term: what makes sense?

The introvert’s guide to social engagement

Is hand sanitizer better at preventing the flu than soap and water?

Behavioral weight loss programs are effective — but where to find them?