What I wish I knew before I decided to lose weight as a Male.

There are a few things I wish I would have known before I lost weight. A few things that would make me want to start the Journey sooner. This may or may not help you but this is my observation of the last 80 pounds I lost. Now this may not apply to you and that's ok. If anyone decides to start after reading the few things here please keep me updated on your journey I truly want to hear about it!

  1. The best part. Your dick looks bigger. Like for real you have a fupa and it's hiding your dick. Just the look of it will make you drop 30 pounds in the next few months. (Sorry it can't work miracles you got what ya got, this just shows it off a bit more)
  2. Your energy goes through the ROOF! I would never jump, run, or really do much activity. Now that I'm 80 pounds less I want to do everything all the time. -2a. You have more energy for other things like time with your wife.[see example 1] wink wink nudge nudge
  3. If you are suffering from depression as I do it has truly helped me mentally. My weight and constant thought of it would send me in to some serious self hating bull shit. Those episodes have almost disappeared since I've lost weight.
  4. Personal relationships have improved drastically. I would never talk to anyone outside of my friend group. I was embarrassed by my weight so why risk it. Guess what that's gone now also. I love meeting new people, learning about them and their life!
  5. A bit of a fucking bullshit thing here but you get treated differently by the general public. Yeah people are real pricks to bigger folks sometimes and its a load a crap. People are mostly nicer to you, make more exceptions, and you can get jobs much easier. Of course its complete shit that people are like that, and who wants to have anything to do with those ass hats. The truth of it is sometimes you have no choice but to deal with them. Just takes one more thing out of their arsenal of douche bag insults. Always remember to rise above them.
  6. Life just gets better. Your everyday struggles will still be there. Now you get to go through those with a bit better look on life. More energy, enthusiasm, and love.
  7. I WISH SOMEONE TOLD ME I WAS FAT! Now I don't mean "look at you fatty" type of insults. But I would say man I need to lose weight and everyone around me would say no you don't you look fine. That was just some not wanting to make someone sad bullshit. Guess what, you are fat, and that's alright. You have taken the first step and realized you needed to lose weight. Time to act. Not next week. not tomorrow. Right in that moment you understand you are bigger than you should be and need to lose weight. Make it happen see a doctor find a solution that works best for you that is healthy. Not everyone loses weight the same. Crash diets don't work, Pills don't work. The fucking wraps don't work. Watching your calorie intake and activity because that is what REALLY works. Movement works. If you cant walk fast or run, Start moving in your chair, it doesn't matter what you do just keep at it. I cut all my meals in half and lost almost 40 pounds just from that.
  8. I was fat. I was obese. I needed to lose 100 pounds. I made myself this way. I can change myself to who I want to be for me. Do it for yourself because that is what matters. You matter. Your life matters. Your health matters.

Hope you enjoyed what I have found in the last 80 pounds. I really hope it helps someone and makes it a bit easier for them. Also remember my experience may not be the same as yours. I want to know your observations over your journey and what made you start to lose weight.

I started because I saw my wedding pictures and was fucking embarrassed. I didn't like what I saw and wanted to look better. I wanted to take my shirt off at the beach. I wanted to not feel like I was crushing my wife when we would get dirty (she is much smaller than me). I wanted to make sure I could run and play with my soon to be child. I was scared of shitty chairs. I was scared of anything that had to support my weight that wasn't robust. I didn't even weight that much and the mentality of it really fucked with me.

We are all in this together. If you just want someone to talk to. Someone to bounce ideas off of. Just someone who has been where you were, please pm me lets talk. Remember random strangers on the internet that I just talked about my dick with. I love you.

edit: words and formatting


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