There's an amazing youtuber who covers "naturally thin" healthy mentality, for those who want more tips

Following what the top posts say, this lady does an amazing job covering it. She lost over 100 pounds and struggled with yo yo dieting and emotional eating and gives help on the process to transition to someone who eats with a healthy mindset.

This is her : youtube.com/dietsarefattening

One of her videos: https://youtu.be/Pst3Szt-bwo

I just had to throw it out there since she helped me the most with my bulimia out of a lot of resources I used. Basically goes into depth on how to naturally eat better and how diet culture can sabotage us in the end. I think she's very helpful! Please check her out

-> Learn the easy way to loose fat