So I’d like to share my story... I’ve lost 110 pounds since January. I started at 300 pounds at 5 foot 8 that made me morbidly obese and at that point i decided i needed to change my habits and get healthy or otherwise I’d likely end up injecting insulin into myself like my parents and grandparents. I stuck to my plan and so far it’s paid off but honestly i haven’t noticed a difference in myself personally until my close friend made a comment today when i was getting out of my car. He said “hey man i just wanted you to know that I’m really proud of you” and i asked what he meant by that and he showed me a picture of us from a year ago at around the same time. It kind of just hit me how different i look compared to then. I guess seeing yourself everyday in the mirror you don’t really notice changes. I love having supportive friends!
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