First progresspics because that's what everyone wants: 135kg: https://imgur.com/a/3wO1KLu 109,5kg: https://imgur.com/a/wwzCJqA
My last 4 month were such an intense time for me. Since July I've lost 55lbs, I've greatly improved my health, I have completed C25K, I'm feeling ok in my clothes, I mostly don't hate me anymore on photos and I get lots of compliments. And that's a problem. I seem to lose motivation, I track carelessly and that seems to lead to that plateau I'm fighting with for 10 days now (my weight meanders around 240lb, just 1-2lb up and down) which leads to frustration which leads to kind of resignation. I'm not falling off the wagon, I'm not going back to old habits, I'm very strict eating low carb and it still feels like I'm restraining every meal, but I'm eating more, it get's harder to resist, especially now it's cold outside and less sunny (autumn/winter always everything feels tougher), I'm not losing anymore and that drives me nuts. I'm still obese, I can't stop now. I actually planned to reach 99kg (218lbs) until Christmas. Funny enough it's also always harder on me when I have a specific goal and date than when I'm just going on day to day. Even the progresspics don't show much difference to me anymore which is crazy because at my last ones I could see it very clearly and it's even the same before picture!
I need to get out of this. Can you tell me how to overcome this low? Any tricks? (Normally I would go running but I'm ill.)
EDIT: grammar, phrasing, not a native speaker
-> Learn the easy way to loose fat
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