I (21F) just need a place to vent because I have been trying to lose weight since I was a teenager but I have never noticed any results from it. I’ve always been around the same size. The last couple years my weight started going up from school stress and what not. In October, I signed up for a yoga class once a week and I think that encouraged me to do more. So, I started going to the gym and trying to get 10,000 steps a day. Then I started eating a bit healthier but no diets or restricting myself too much because I know that isn’t sustainable for me. I stopped eating breakfast on most days because I know I eat way too much in the morning because it’s my favourite meal of the day.
Basically, I don’t weigh myself but I do take measurements and I’ve gone down 3 inches in my waist and I am super proud of myself. I am no longer spilling out of my jeans lol. I don’t really have anyone to talk about this with which is why I am writing this post. Hopefully I can keep it up.
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