It's been awhile since I last posted here, and a ton of crap has happened in my life. I wanted to take a moment and share an update on my loose skin with all of you. One of the things we are all concerned with when we start this journey is the loose skin we may or may not have at the end. I also had this fear when I first started, in fact I think I have a video of that on my YouTube.
Below is the results of loosing 222lbs of weight (412lbs > 190lbs) and 3 months of clean bulking then cutting. I am now leaner at 195lbs then I was at 190lbs. Super happy with the result! If you want to see the full video it is up on YouTube (which I won't link to here in respect of the rules), but I am sure you can find with a super quick google search.
Breakdown:
222lbs lost
32% body fat lost
Images:
-> Learn the easy way to loose fat
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