I'm badly addicted to sugar even though it makes me feel horrible when I eat it. This is 10x worse than quitting caffeine.

It's like I can't help it. If sugar is around me, which it always is because I live with my family and work at a place where there are always free pastries and sweets 3 feet away from me...I will eventually eat it. And I can eat a lot of it.

This is bad. It makes me feel like absolute shit, but I just can't stop. It gives me horrible headaches and makes me lethargic. When I eat a poor diet in general it exacerbates my depression, but sugar in particular is really bad. I lost some weight but gained it back because my sugar addiction came back. I feel like I have no self control.

My dad has type 2 diabetes. So far blood work is coming up normal, but if I keep doing this I know I'm gonna go down the same path.

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