I started January 1st, as a lot of people did, and I did really well, losing 30lbs in 6 months (310-280). I studied abroad in Greece over the summer, and didn't lose weight, but lost inches (gaining muscle), as well as gained such stamina from walking 20k+ steps a day as well as living on the 4th floor and never taking the elevator. I got to the point where I didn't blink at walking miles at a time or walking up multiple flights of stairs. Then I got home, and everything collapsed. I relaxed too much. I thought I was doing so well, I could take a break, but that break never stopped.
So I checked my weight for the first time since the summer on Monday, and it said 300. I was so upset with myself. I promised I would never be in the 300s ever again, and got to work. I put on my shoes, and walked for a little over a mile. It was tough and made me realize all that stamina I had built up in Greece was gone. Since Monday, I've only eaten when I'm hungry, and I've walked about 2 miles everyday. I refuse to go over 2000 calories.
This time, it feels different. I'm not hitting 300 again. I refuse to let that happen. In my head, I'm so much smaller than I really am, and I know that's what I'm meant to be. As of today, I've already lost 5lbs, and I want to maintain my momentum. It's not going to be like last time, where I took it slow because I was so afraid of binging. I'm going all out, and I'm going to get back down to where I was, and then I'm going to go beyond that.
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